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Expand your awareness by learning the art of natural living. We offer courses on vegetarian and vegan cooking, as well as marmalade making, bread baking, and pastry perfecting. Take Home the Talents of Tuscany: Learning to whip up a savory meal from fresh ingredients. You will become familiar with plants you can grow in your own garden, their healing properties, and how to use them as herbs, teas, oils and tinctures. Learn to make your own lip balm or skin cream from beeswax and your favorite essential oils. You will easily be able to share this simple method with friends and family. We offer courses in Yoga where you can learn effective postures to minimize stress, improve health and circulation, ground awareness in the earth and give wings to the spirit. Your body-mind system will benefit from the assimilation of these regulating positions, providing new energy for integration into your active daily lives. If you feel adventurous you can give us a helping hand in the fields Discover the miracles of Bach Flower Remedies. Through the channeling of energy, our house matron is able to combine supplementary flower extracts to balance an individual's energy and is eager to share this knowledge with you as well. Bring home with you a bottle of your own personalized flower extracts. Taking a few drops before a meal will summon the balance you will have discovered during your stay in this Tuscan Valley.

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Country-House "Alpe della Luna"
Loc. Aboca 44
52037 Sansepolcro [Ar]
Tel. 0575 749142

alpedellaluna@hotmail.com